Why Teri Hatcher Decided to Get Fit Now
Listen, who says you have to wait for the New Year to start working on yourself? Not Teri Hatcher. This powerhouse actress is all about taking action right now. At 55 years old, Teri isn’t just talking the talk—she’s walking the walk. She’s been hitting the gym regularly, and on December 10, she gave her fans a little sneak peek into her incredible fitness journey with a stunning Instagram post. That’s right, folks, Teri is proving that age is just a number and inspiring all of us to get moving.
Her Mission: Fitness with a Purpose
Teri isn’t just focused on the physical side of fitness. In her own words, "Exercise has become a source of well-being, not a means to look good naked." She’s been participating in an eight-week fitness challenge with F45, and guess what? She’s not doing it alone—her 22-year-old daughter, Emerson Tenney, has been right by her side. Teri shared her thoughts on why she decided to post a bikini picture: “This is my truth, and being in this 55-year-old body actually feels liberating.” Now that’s what I call confidence!
View this post on InstagramExercise has become a source of well being not a means to look good naked. As part of my @f45_training 8 week challenge we had to submit an after photo. So why actually post a pic of myself in a bikini? Well, this is my truth and being in this 55 year old body actually feels liberating. Here’s the thing. I’ve finally figured out how to be comfortable in my own skin. Maybe not every day but a lot of them. Age allows you to be clear on your purpose and cherish who and what you are grateful for. You have enough age to see the miracle of life and enough youth to revel in that knowledge. You can be vulnerable and strong at the same time. You can forgive others and yourself. You are willing to put in the effort to reach a goal…or not. And that’s okay. Mostly, you know to make the most of every moment. For me that is sharing joy & positivity, knowledge I’ve gained through experience both successes and failures, and helping to lift others up. Sharing myself in a bikini (which I may or may not ever wear again) Is me Being open to others, open to life… finding glorious connection and community. No filters, no makeup, no airbrushing, no negativity. Be strong enough to be vulnerable. #teristuesdaytips #birthdayweek #bekind #giveback #enjoy #liveyourbestlife
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Teri’s approach to fitness goes beyond the surface. She’s diving deep into what it means to truly love yourself. “Here’s the thing. I’ve finally figured out how to be comfortable in my own skin,” she explained. “Maybe not every day, but a lot of them. Age allows you to be clear on your purpose and cherish who and what you are grateful for.” Teri’s caption is filled with wisdom and insight, reminding us all that fitness isn’t just about the way we look—it’s about how we feel and the connections we make along the way.
More Than Just a Bikini Photo
When Teri posted her bikini photo, she wasn’t just showing off her toned arms, back, and stomach. She was sharing a piece of her soul. “Sharing myself in a bikini (which I may or may not ever wear again) is me being open to others, open to life… finding glorious connection and community,” she wrote. Teri’s message is clear: be vulnerable, be authentic, and don’t let negativity bring you down. This isn’t just about fitness—it’s about living your best life.
View this post on InstagramIf you are thinking of adding an #airfryer to your life and kitchen check out my latest video. Healthy& easy, plus answering questions from fans. This meal is a great part of my @f45_training_artsdistrict 8 week challenge. Link in bio. #delicious #goodeats #healthylifestyle #happysaturday
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Lessons in Self-Acceptance
As Teri grows older, she’s learning to embrace who she is, flaws and all. She encourages her fans to do the same. “You can be vulnerable and strong at the same time. You can forgive others and yourself. You are willing to put in the effort to reach a goal… or not. And that’s OK,” she explained. Teri knows that life is about balance, and she’s making the most of every moment. For her, that means spreading joy, sharing her experiences, and lifting others up. She ended her post with hashtags like Teri’s Tuesday tips, birthday week, be kind, give back, enjoy, and live your best life. Talk about inspiring!
