Marie Osmond's Inspiring Words About Positivity and Mental Health
Hey there, friends! You know what they say—every day is a chance to learn something new. And this one's a doozy. Marie Osmond recently dropped some serious wisdom on her Instagram page, sharing a heartfelt post about embracing positivity and ditching negativity. Let me tell you, it’s a message we could all benefit from hearing. She credited her therapist friend Valerie for these life-changing insights.
Here’s what Marie shared: “She said, ‘We all have positive and uplifting thoughts that are rooted in love and light, or we have negative and destructive thoughts that are based in fear and darkness.’” Let that sink in for a moment. It’s like flipping a switch in your mind. Marie went on to explain how negative thoughts are like dark clouds—they’ll only lie to you and rob you of joy. So, she advises, “Throw them away!” On the flip side, positive thoughts bring happiness, light, and that warm fuzzy feeling we all crave. Keep those close, she says.

Why Therapy Is So Important, According to Marie
In her uplifting post, Marie also highlighted the importance of therapy and encouraged everyone to seek professional help when it comes to mental health. She opened up about her own journey, revealing that she didn’t have access to therapists growing up. Instead, she had to navigate the pain of childhood abuse on her own, keeping it buried deep inside until much later in life. But she found solace and strength in the unconditional love and guidance of her mom, who became her rock.
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“My peace came from the example and unconditional love I received from my best friend, my Mom,” Marie reflected. “She helped me discover the joy of reading and learning about God, who truly is the source of all love and strength. That’s what carried me through the tough times.”

Marie's Fans Are Grateful for Her Wisdom
Marie’s heartfelt post resonated deeply with her fans, who flooded the comments section with messages of gratitude. “Marie, thank you for this message. I needed this reminder today. It really is that simple,” one follower wrote. Another chimed in, saying, “Happy and blessed Sunday to you Marie. Thank you, as always, for sharing yourself with us! 🌸💕🌸.”
It’s no surprise that CBS chose Marie to replace Roseanne and Sara Gilbert on the hit daytime show The Talk. She’s got a way of offering sage advice that sticks with you long after you’ve heard it.
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