Let’s give it up for Kate Hudson! Just seven months after welcoming her third child, daughter Rani Rose, the stunning actress is back to flaunting those killer abs. How does she do it? Let’s dive into her journey and find out what keeps her motivated and looking amazing.
Mirrors, Trailers, and Killer Abs
Recently, the 40-year-old star took to Instagram to share a selfie that has left fans in awe. In the photo, Kate is lounging in a bathroom trailer, clearly bored on set, but looking absolutely fabulous while doing it. Her caption reads, "Bored on set…? Take some weird mirror selfies in the trailers bathroom." It’s that kind of casual confidence that makes her so relatable and admired by millions. Check out the pic below!
View this post on InstagramBored on set…? 🎥 Take some weird mirror selfies in the trailers bathroom 🤷♀️
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What Fans Are Saying
It’s no surprise that Kate’s followers are going wild over her post-baby body. One fan commented, “Your stomach looks amazing!!” while another added, “I might put this picture on my refrigerator as my goal belly! Good grief that is a rockin’ hot bod so soon after sweet baby!” It’s clear that Kate’s dedication to fitness and health is paying off, and her fans are loving it.
Baby Rani Rose and Beyond
Kate gave birth to Rani Rose in October with her boyfriend, Danny Fujikawa. Alongside her two other children, Ryder, 15, and Bingham, 7, from previous relationships with Chris Robinson and Matt Bellamy, respectively, Kate’s life is full of love and family. But how does she manage to keep in shape with such a busy schedule? Let’s find out.
View this post on InstagramSweet peas 🌱
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Kate’s Fitness Journey
Kate has been incredibly open about her fitness journey post-baby. In an April 17 Instagram post, she shared her progress with her followers, saying, “Okay my friends, wanted to share! I’m a couple lbs from goal weight!” She went on to explain that she achieved this without obsessing over food or overworking herself. “I’ve done it without stressing on food or working out like crazy although I have been disciplined.”
As a Weight Watchers ambassador, Kate credits the program for helping her stay on track. She says, “I’ve stayed true to my @ww app which I am so grateful for our relationship and that they included me in their family because it’s an incredible set up. Easy as pie! And I can eat pie … except it’s anywhere from 9-22 points which is not the best move … I personally go for the 5 point wine or vodka martini for a treat.”
View this post on InstagramThe Sunday suck in 😳 @nicolestuartla @jessejostark are seriously distracted! #Hello…? #Busted
Kate’s Take on Criticism
Not everyone has been supportive of Kate’s partnership with Weight Watchers, but she’s quick to defend herself. During a January 10 appearance on Today, she explained, “My struggle is not in weight loss. Mine is about staying healthy, trying to stay focused and balanced.”
She emphasized that Weight Watchers is about more than just losing weight. “One of the things about this re-imagining of WW is it’s not just about weight, it’s about wellness. To me, it’s all about support. … Everyone’s looking to how do you get motivated, how do you stay motivated?”
Kate believes that WW is a community that helps people understand their health better, offering holistic support. “Where do we go to practice mindfulness? … Where do we go when we fall off the wagon and we need to get up again?’ … WW is not a diet; it’s really a lifestyle.”
And honestly, we couldn’t be happier for Kate. She’s glowing, confident, and clearly in a great place with her body and life. Here’s to Kate and all the mamas out there working hard to feel their best!
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