She’s not just a working girl—she’s a working-out girl! Melanie Griffith recently dazzled her fans by showcasing her incredibly toned physique during an intense workout session that she proudly shared on Instagram on Monday, July 1. With her signature charm and determination, Melanie proves that age is just a number when it comes to staying fit and fabulous.
In her heartfelt caption, the 61-year-old Hollywood icon expressed her admiration for her long-time trainer, Gunnar Peterson. "Ok. I have been working out with Gunnar, @gunnarfitness, for seven years," she wrote. "I ADORE THIS MAN!! He helps me keep my 50+11-year-old body tight and strong. He's not only my fitness coach but also kind of my therapist," she added, tagging her close friends Kailey Davis and Brad for extra support. Melanie's words reflect the deep bond she shares with her trainer and friends, making this journey even more meaningful.
View this post on InstagramOk. I have been working out with Gunnar, ❤️, @gunnarfitness for 7 years. I ADORE THIS MAN!! He helps me keep my 50+11 year old body tight and strong. He is also kind of my therapist…. @kaileygdavis 🙏🏻 and Brad💋💃🏼💋💋💋
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Her Workout Routine: A Blend of Strength and Stamina
In the video she shared, Melanie demonstrated her impressive workout routine, which included a mix of strength training and cardio. Fans were treated to a glimpse of her lifting weights, performing abdominal exercises, focusing on her arms with targeted workouts, doing lunges, and keeping her heart rate up with cardio. All this was set to the catchy tune of Katy Perry’s “California Girls,” adding an extra layer of energy and excitement to her session. It’s clear that Melanie’s dedication to fitness isn’t just about looking good—it’s about feeling good too.
Style and Substance: Melanie's Workout Attire
Melanie looked every bit the Hollywood star during her workout, donning a stylish pink and black patterned sports bra paired with sleek black leggings. This outfit not only flattered her toned figure but also reflected her vibrant personality. As if her outfit wasn’t enough to turn heads, Melanie accessorized her look with a trendy messy bun, proving that even in the gym, she knows how to make a statement.
Fan Reactions: A Resounding Applause
Melanie’s fans wasted no time in showering her with praise and admiration. One user commented, "Congratulations Melanie! Your commitment to hard work has paid off. You look so healthy!" Another fan added, "You are truly an inspiration to all of us 50 plus ones. Your role model is something to aspire to. Thank you for sharing. You look fabulous, by the way." It’s evident that Melanie’s efforts resonate with her audience, who see her as a beacon of motivation and resilience.
Melanie’s trainer, Gunnar Peterson, couldn’t resist chiming in with his own praise. "Absolutely made my day! Wait, what? You’re not 39 @melaniegriffith?" he joked, highlighting the youthful energy Melanie brings to her workouts.
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While Melanie has always been known for her enviable figure, it seems she might be gearing up for a Hollywood comeback. In an interview with Closer Weekly in August 2018, Melanie revealed she’s open to auditioning for new roles. "I’m totally open to it," she said, adding with a chuckle, "People go, ‘Wow, you’re really good!’ And I say, ‘Well, yeah, I worked forever. I know what I’m doing, so … thank you?’ People forget very easily in this business." With a fresh perspective and renewed energy, Melanie is ready to conquer new horizons and inspire a new generation of women.
And let’s face it, she’s already doing just that by living her healthiest, happiest life!
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