There’s a fresh voice shaking up the world of daytime television, and she’s here to make a real impact—not just for the people watching at home, but for everyone involved in her show. Her name is Mel Robbins, and her self-titled program, The Mel Robbins Show, premiered on September 16. Mel isn’t just another face on TV; she’s a powerhouse speaker, bestselling author, and global influencer who’s bringing her unique brand of advice and inspiration straight into your living room.
From Bestselling Author to Daytime TV Host
For those who don’t know Mel, she’s no stranger to helping people transform their lives. As the author of the international bestseller The 5 Second Rule and the most sought-after female speaker in 2018, Mel has spent years motivating people across the globe. But transitioning from keynote speeches and social media to a daily daytime talk show? That’s a whole different ballgame—or so you might think. Surprisingly, Mel says the leap hasn’t been as daunting as it sounds.
“To be honest, this transition has been absolutely amazing,” Mel says with a laugh. “I wasn’t expecting it to feel so natural. Looking back, I’ve spent the last decade building skills that prepared me for this moment. I’ve been giving advice face-to-face on stages, through podcasts, and in my books. I’ve learned how to entertain crowds, whether they’re in a small room or a massive auditorium. Most importantly, I’ve always been driven by one thing: making an impact. This show is my chance to do that on an even bigger scale.”
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Why This Show Stands Out
Mel’s approach to daytime television isn’t about celebrity gossip or manufactured drama. Instead, it’s all about real people, real problems, and actionable solutions. “This isn’t just another talk show,” Mel explains. “It’s a platform for change. Every episode, we dive into what I call ‘rock-in-the-shoe problems.’ These are the everyday challenges that everyone faces—whether it’s anxiety, relationship struggles, or figuring out your next career move. We’re not here to solve deep psychological issues that require months of therapy. We’re here to meet people where they are and give them tools they can use right away to take the next step forward.”
And Mel isn’t just talking the talk. Her passion for helping others is evident in everything she does. “I want to equip people with the resources they need to take control of their lives,” she says. “Whether you’re sitting at home, in the audience, or on stage with me, my goal is to leave you feeling empowered and inspired.”

Why Mel Said Yes to TV
When Sony Pictures Television first approached Mel about hosting her own show, she was hesitant. “I’ve built my career independently,” she explains. “I control every aspect of what I do, and I’ve seen how television can sometimes take away that control. Plus, I’ve been on TV before, and it wasn’t always a great experience. But then I started thinking about the reach. What if I could use this platform to help millions of people every single day? Holly Jacobs at Sony Pictures Television really sold me on the idea. She said, ‘Imagine the impact you could have on issues like anxiety, PTSD, and helping women rebuild their lives after divorce. Imagine reaching into people’s homes and living rooms and giving them the tools they need to take control of their lives.’ That’s when I knew I had to do it.”
For Mel, this show isn’t just about fame or fortune—it’s about making a difference. “Regardless of how this show performs, I know it’s going to give me the tools and experience I need for whatever comes next,” she says. “And that’s exciting.”



